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How Many Calories You Burn Playing Sports

• Diet & Weight Loss Tips, Fitness
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Can A Dog Help You Lose Weight?

Can dogs help you lose weight? It stands to reason that since our four-legged furry friends need to go on…

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How To Workout During Your Workday

-- How to workout during your workday -- [caption id="attachment_2420" align="alignright" width="350"] A few simple tips to get a little…

• TV & Radio
• January 13, 2016
• 3.1K Views
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Chuck on Good Morning Washington – Jan. 11, 2016

Sweat the small stuff! Learn how two tiny changes to your routine can burn nearly 12 days worth of calories…