Where do vegans get protein from? I can’t begin to tell you how often I’m asked that question and I’m not the only one. If you eat a plant-based diet…
Amazon and Whole Foods are promising that the quality of food at the high-end grocer will not suffer after the companies merge.
We all know that vegetables are some of the healthiest things we can eat, but what are the best vegetables for weight loss? I was already eating some of them,…
The top 5 healthy carbs you should be eating.
Ranking the 10 states with the most fast food restaurants.
Comfort food is more memories than flavor.
The world is fat and getting fatter.
Kids are drinkings way too much Gatorade and it’s making them fat.
With so many fad diets and low calorie meals in shiny packaging it’s easy to to forget that you don’t need any fancy gimmicks to lose weight. In fact, there…
Can butter kill you?! We checked with the experts at Harvard and Tufts University.