Top 5 Healthy Carbs You Should Be Eating
We're all familiar with the low and no-carb diets that claim to make us lose weight in a hurry, but…
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What Summer Feels Like When You Weigh 420 Pounds
-- summer at 420 pounds vs. summer at 155 pounds -- On "Good Morning Washington" discussing the difficulties of being…
Continue Reading7 Easy Ways To Get A Sizzling Summer Beach Body
-- 7 ways to get the perfect beach body for summer -- Hibernating all winter can take a toll on…
Continue ReadingMost Healthy and Unhealthy Cereals
-- The healthiest cereals and the ones to avoid -- Your favorite breakfast cereal could be a big sugar trap.…
Continue Reading5 Foods For Weight Loss
-- 5 foods you should be eating to lose weight -- It's always a blast going on WJLA! I hit…
Continue Reading4 Ways To Trick Yourself Into Cutting 500 Calories
The Weight Loss Champion Chuck Carroll proves you can trick yourself into cutting calories There is a sad truth that…
Continue ReadingChuck on Good Morning Washington – Feb. 8, 2016
The Weight Loss Champion Chuck Carroll shares easy tips to have a healthy and romantic Valentine's Day on WJLA's Good…
Continue ReadingChuck on Good Morning Washington – Feb. 1, 2016
Healthy recipes for buffalo wings and sweet potato chips with less than half the fat and calories! Seriously, we're talking…
Continue ReadingChuck on Good Morning Washington – Jan. 11, 2016
Sweat the small stuff! Learn how two tiny changes to your routine can burn nearly 12 days worth of calories…
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